Find your purpose. Build a lyfe worth living.
Start your journey towards meaningful change and a life worth living
What does a meaningful life look like to you?
What are you striving for, and what do you long for? What challenges do you face, and where do you feel a little lost? How well do you know yourself and the sources of meaning in your life?
LYFE COACHING
LYFE coaching is a personal journey of change towards your goals and a meaningful, good life. Our methods draw on research in existential psychology, ACT and positive psychology, among others.
The goal
Together we map out where you are now, define the change your life needs and the direction you are heading.
Your own plan
A Wheel of Lyfe assessment and a clear development plan built from it.
Sessions
One-to-one coaching sessions, in person or remotely.
Reflection and exercises
Personal exercises and reflections between sessions that strengthen the change in everyday life.
Support
Message support between sessions and regular check-in points that keep the journey moving.
Final review
We look back at how the change has progressed and how you will continue your journey.
Pricing:
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Psychologist
Jaakko Sahimaa
Jaakko is a passionate seeker of meaning. He helps people towards meaningful living and being by pausing with them on deep, even existential questions about selfhood, identity, self-knowledge and personal goals.
Start your journey
Book a free discovery session
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